Do you know how to form a belief?

To form a belief, you need to recall or imagine enough experiences to
build your belief up. Let's say you want to build up a belief that says
you are successful at something. What have you been successful at
before? Remember all those times, and just for the heck of it, imagine
it even better than it was, because your brain does not know the
difference between real and VIVIDLY imagined.

Think of those experiences that build your belief up. If you have more
experiences that tear you down than build you up, your belief won't
stand on its own, so really work on this. *Tear down" the beliefs that
hold you back. Imagine them a long ways away from you, and bring up
close all those real or VIVIDLY imagined successful times.

Your experiences are like table legs and your belief is the table. You
need to form experiences *table legs* that support your beliefs *the
table*.

Author: Jan Tincher