August 5, 2008

Using Your Inner Guidance System

We know that the body has a natural bias toward
health and energy. It's designed to last for 100
years with proper care and maintenance. When
something goes wrong with any part of our body,
we experience it in the form of pain or discomfort of some kind.

We know that when our body is not functioning
smoothly and painlessly, something is wrong, and
we take action to correct it. We go to a doctor;
we take pills; we undergo physical therapy,
massage or chiropractic. We know that if we
ignore pain or discomfort for any period of time,
it could lead to something more serious.

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How to Tell Right From Wrong
In the same sense, nature also gives us a way to
tell emotionally what's right for us and what's
wrong for us in life. Just as nature gives us
physical pain to guide us to doing or not doing
things in the physical realm, nature gives us
emotional pain to guide us toward doing or not
doing things in the emotional or mental realm.
The wonderful thing is that you're constructed so
that if you simply listen carefully to
yourself­to your mind, your body and your
emotions­and follow the guidance you're given,
you can dramatically enhance the quality of your life.

Just as the natural physical state of your body
is health and vitality, your natural emotional
state is peace and happiness. Whenever you
experience a deviation from peace and happiness,
it's an indication that something is amiss.
Something is wrong with what you're thinking,
doing or saying. Your feeling of inner happiness
is the best indicator you could ever have to tell
you what you should be doing more of and what you should be doing less of.

The Messenger
Unhappiness is to your life as pain is to your
body. It is sent as a messenger to tell you that
what you're doing is wrong for you.

Very often, you'll suffer from what has been
called "divine discontent." You'll feel fidgety
and uneasy for a reason or reasons that are
unclear to you. You'll be dissatisfied with the
status quo. Sometimes, you'll be unable to sleep.
Sometimes, you'll be angry or irritable. Very
often, you'll get upset with things that have
nothing to do with the real issue. You'll have a
deep inner sense that something isn't as it
should be, and you'll often feel like a fish on a
hook, wriggling and squirming emotionally to get free.

Divine Discontent
And that is a good thing. Divine discontent
always comes before a positive life change. If
you were perfectly satisfied, you would never
take any action to improve or change your
circumstances. Only when you're dissatisfied for
some reason do you have the inner motivation to
engage in the outer behaviors that lead you onward and upward.

Listen to yourself. Trust your inner voice. Go
with the flow of your own personality. Do the
things that make you feel happy inside and you'll
probably never make another mistake.

Action Exercises
Here are three steps you can take immediately to put these ideas into action.

First, listen to yourself and trust your own
feelings. If there is a part of your life that
causes you stress and unhappiness, resolve to deal with it.

Second, identify those areas of your life where
you are dissatisfied or frustrated for any
reason. What changes should you, could you make?

Third, remember that nature wants you to be
happy, healthy, popular and prosperous. Any
deviation from those conditions is a signal to you that action is necessary.

By: Brian Tracy

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